Vitamin P
Information about vitamin
Vitamin P
Under this name the complex of bioflavonoides is grouped such as the citrina, the routine, the hesperidina, flavones and flavonoles,
a
group of components related to
vitamin
C
.
Function
.
Power the action of
vitamin
C
besides to help to that this is not destroyed by the oxidation of the air. Valuable by its antirust power, when neutralizing the damages produced by the free radicals. It prevents the formation with cardinals since it fortifies the walls of the capillaries. It is
a
antihemorrágica
activity
factor. It is necessary so that the
kidney
leaks suitably and aid to the good operation of the
liver
.
Deficiency
.
It causes hair weakness and pseudo - escorbúticos syndromes.
Sources.
Present in fruits like citruses,
plum
,
cherries
,
grapes
and in
vegetables
like the green
pepper
, broccoli and
tomato
.
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