Inositol
Information about vitamin
Inositol
Form leaves from the complex B and is intimately united to the hill and the biotina. Form leaves from weaves of all the alive beings: in the animals forming part of the phospholipids, and in the plants like fítico acid, uniting to the
iron
and
calcium
in an insoluble complex of difficult absorption.
Inositol
takes part in the lecitina formation, that is used to transfer fats from the
liver
to the cells, reason why is
essential
in the metabolism of fats and aid to reduce the sanguineous
cholesterol
.
The minimum contribution is not certain necessary,
but
it is considered that the
optimal
dose is between the 50 and the 500 mg. to the day.
Related Products