VIGOREXIA
Disease information
VIGOREXIA
Is well taking care of the body doing exercise,
but
you do not exaggerate because you can
develop
to
a
called
addiction
vigorexia
.
Although the physical exercise is one of the great pillars of the
integral
health
since it not only favors the physical
health
in general and aid to prevent many
diseases
, also aid to handle
stress
, the mental anxiety and other
problems
,
but
like in everything, if it becomes in excess and the
health
becomes an obsession instead of helping harms much.
The cult and the care of the body in the sense to see
itself
well and not as much take care of its
health
have taken to many young people to
develop
some
obsessive
and
compulsive
conducts, between which they are
bulimia
and the anorexy, generally practiced by women with the eagerness to see thin and
vigorexia
, that an
addiction
to the physical exercise and which mainly affects the young men.
Vigorexia
is
a
mental
problem
that leads to the obsession to
develop
muscles. Those that suffers it watch constantly in the mirror, they touch his muscles of chest,
arm
and legs and never are satisfied with their figure.
Additionally the exercise which they make during hours and hours in
a
gymnasium, they are put under special diets, they weigh several times to the day, compare themselves with other companions, athletes, fisicoculturistas or artists and in spite of the obtained profits, continue themselves badly
feeling
not to obtain wished muscles.
The
problem
is that this drift in
a
compulsive
obsessive
picture, that does not have anything to do with the
health
and that it makes feel failed in his attempt to see
itself
"better".
Many of them in addition leave their daily activities to lock in in the gymnasium day and night, follow very strict, low fat diets and rich in carbohydrates and proteins to increase the mass
muscular
and most of which they are in this
problem
they begin to abuse substances like hormones and anabolizantes steroids.
Thus, that you do not exaggerate,
each
person
has
a
body and
a
form to be special and in that is its wealth. There are exercise because that favors much your
health
,
but
if you do not manage to
develop
your muscles exaggerated, you do not worry, because your
health
is more important that the "beauty" of your body and if it conserves always you are going away to see super good.
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