Muscle cramps
Disease information
Muscle cramps
Muscular
cramps
.
Definition.
The cramp is an intense, painful and involuntary contraction of
a
muscle
or
a
muscle
group, that can have like
origin
several causes:
•
static
Alterations: contractura.
•
muscular
Effort: cramp of the sportsman.
•
Vascular
.
• Hidroelectrolítico.
• Neurological.
Treatment.
Several plants could be of utility according to the type of cramp:
Hawthorn
to albar, Willow, Queen of the
meadows
, black
Grosellero
,
Ginkgo
and
Eleuterococo
.
1 Contractura:
In order to alleviate the contracturas it could be recommended, by its sedative and miorrelajantes properties,
hawthorn
to albar associate to plants with antiinflammatory properties already described in this volume as they are: willow, reigns of the
meadows
and black
grosellero
.
2
Cramps
of the sportsman:
The
cramps
of the sportsman are plurifactoriales. They must to hidroelectrolíticos
problems
mainly, often caused by
a
momentary diminution of the local vascularización, for that reason, would be possible to be associated
ginkgo
, that improves the microcirculation (to see presentation detailed in the volume nº4) and
eleuterococo
, that
a
specially useful revitalizante action
has
during the
muscular
effort (to see presentation detailed in the volume nº2)
Plants adapted for this
disease
.
Hawthorn
to albar.
White Willow.
Ginkgo
.
Eleuterococo
.
Harpagofito
.
Queen of the
meadows
.
Black
Grosellero
.
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