Information about vitamin
is to be an antirust agent. It is stored in the fatty weave, reason why it is not eliminated easily of the body. The foods process lose these
, reason why it is
basic component of
Aid to avoid the oxidation produced by the free radicals, maintaining the integrity of the cellular membrane. It also protects against the destruction of the
, the sulfurated amino acids and the
. Alivia the fatigue, prevents and dissolves the sanguineous clots and, along with the
To, protects to the lungs of the contamination. It provides oxygen to the organism and it slows down the cellular aging, reason why the body maintains young person. Also it accelerates the healing of the burns, aid to prevent the
in the legs. He is vital for the metabolism of the
, the smooth and fluted
weave and of the myocardium; it protects of the deterioration to the suprarrenal gland and is
in the colágenas and elastic fiber formation of the conjuntivo weave.
1 to 6 Years:
6 to 10 Years:
One appears in those people with difficulties to absorb the fat or that take an excessive amount from fats and in the
babies. It causes the destruction of
, some anemias and upheavals of the reproduction.
Even if 300% of the RDA interfered, this
minimum index of toxicity, and it does not generate indirect effect in the people. Opposed the
that can be toxic in high doses.
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